Resources

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  • Yoga and Dementia: 10 Must-Read Health Benefits

    When a senior has become diagnosed with Alzheimer’s disease or other forms of dementia, it is vital to find activities and life enrichment opportunities to help bolster their well-being. One of the best ways to do so is through yoga. In fact, yoga is a powerful tool that can help residents of our dementia care [...]

  • How Can Memory Care Residents Stay Involved? 11 Fun Activities to Try

    After moving to a memory care community, it’s important for residents to stay active and involved. This is beneficial for many reasons, including improving cognitive health, bolstering fine motor skills, and giving seniors ample opportunity to socialize and connect with others.  At Sage Mountain Senior Living, nestled in the beautiful city of Thousand Oaks, we [...]

  • 8 Ideas to Help You Make New Friends at Assisted Living

    Making the transition to a senior living community is a very exciting time, especially when moving to the best assisted living in Thousand Oaks, CA. Here at Sage Mountain Senior Living, we understand that each individual's journey to assisted living is unique, driven by personal needs and desires. Whether you're seeking a little extra support [...]

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