After moving to a memory care community, it’s important for residents to stay active and involved. This is beneficial for many reasons, including improving cognitive health, bolstering fine motor skills, and giving seniors ample opportunity to socialize and connect with others. 

At Sage Mountain Senior Living, nestled in the beautiful city of Thousand Oaks, we understand the unique challenges and opportunities that come with living with memory loss due to dementia. We firmly believe in looking past the disease to focus on the individual, ensuring that each person in our memory care in Thousand Oaks thrives while living life with dignity and joy.

Below, we’ve compiled a list of some of our favorite memory care activities. Continue reading to get all the details!


1. Gardening


Gardening is a therapeutic and satisfying activity that allows residents to connect with nature. It’s a wonderful way to engage the senses and promote relaxation. Whether it’s planting flowers or tending to a vegetable garden, gardening can also provide a sense of accomplishment and purpose. If getting out into the garden is difficult due to mobility challenges, starting a container garden or tending to potted plants in your apartment can also allow you to reap the benefits. 


2. Art and Craft Workshops


Creativity knows no bounds, and our art and craft workshops are designed to stimulate cognitive functions and fine motor skills. From painting to sculpting, these activities offer a fun way to express oneself and are a staple in our life enrichment programs. 

With the holidays right around the corner, there are many fun seasonal arts and crafts that residents can participate in. If your senior loved one has young grandchildren, this can be a fun way to connect with them. For example, you could create a festive wreath for your door or hand paint ornaments for the tree. 


3. Cooking Classes


Cooking is not just about nourishment; it’s a sensory-rich activity that can evoke memories and encourage social interaction. Our onsite cooking classes are tailored to ensure safety and enjoyment, making them a perfect activity for those in memory care in Thousand Oaks

Once again, with the holidays right on our doorstep, cooking and baking are two activities that go hand in hand with the season. Residents can whip up their favorite holiday recipe or decorate sugar cookies to get into the spirit. 


4. Music Therapy


It is no secret that music has the power to soothe, stimulate, and bring joy. In fact, listening to music can do wonders for triggering positive emotions and unlocking memories that were previously lost. Our music therapy sessions are designed to improve mood and encourage movement through dance or rhythmic tapping. 


5. Memory Games and Puzzles


Engaging in puzzles and memory games is a great way to keep the mind active. These activities can help improve cognitive abilities and are enjoyable ways to spend time with others in the community. Whether it’s a crossword, putting together a jigsaw puzzle, or playing a matching game, these are excellent ways to stimulate the mind. 


A senior woman working on a crossword puzzle

6. Exercise and Movement Classes


Physical activity is crucial at every age, including for residents of our memory care in Thousand Oaks. Our exercise classes, including gentle yoga and tai chi, are tailored to all ability levels to promote physical health and mental well-being. By participating in these classes, residents can improve their strength, which bolsters their overall health and also helps to prevent falls. 


7. Scenic Drives and Outdoor Excursions


Nothing refreshes the spirit like a change of scenery. Our offsite adventures, including scenic drives, attending sporting events, and visiting museums, offer opportunities for excitement and involvement outside the community. These outings help seniors connect with the world around them and renew their sense of adventure. 


8. Storytelling and Sharing Sessions


Storytelling is a powerful way to connect and share life experiences. These sessions encourage residents to reminisce and engage in meaningful conversations, fostering a sense of community. It is also an opportunity for residents to socialize and find camaraderie with their shared life experiences. 


9. Movie and Game Nights


Our community enjoys regular movie and game nights, offering a chance for laughter, entertainment, and socializing. These activities are perfect for relaxing and enjoying the company of others. Holiday movies are particularly popular among residents this time of year and can be a great way to relive long held traditions. 


10. Local Library Visits


Visits to the local library offer a serene and stimulating environment for our residents. It’s an opportunity to explore a wide range of books, including large print and audiobooks, suitable for all reading levels and preferences. These outings not only provide a change of scenery but also encourage lifelong learning and mental stimulation.


11. Themed Social Events


Themed social events, such as decade parties or cultural celebrations, are a fantastic way to engage residents in memory care in Thousand Oaks. These events offer a fun and immersive experience, allowing residents to dress up, enjoy themed music and food, and socialize in a lively, festive atmosphere. These gatherings are not just entertaining but also offer a sense of community and belonging, essential for emotional well-being.


Tour Our Memory Care in Thousand Oaks


At Sage Mountain, we guarantee that our life enrichment programs will spark fellowship, fun, and fulfillment. Our memory care in Thousand Oaks community is designed to offer support and life-enriching opportunities every day. With incredible amenities such as 24-hour emergency alert systems, spacious closets, individual temperature control, and more, we ensure a comfortable and secure environment.

Rates for a private memory care apartment start at $6995, with companion rates beginning at $6195. This includes basic Cable-TV, Wi-Fi access, and maintenance services, ensuring our residents have everything they need to enjoy a fulfilling lifestyle.

Living with memory loss is a journey, and at Sage Mountain Senior Living, we walk this path with our residents every step of the way. We invite you to contact us and learn more about our community. Come, take a tour, and see how those in memory care at Sage Mountain can thrive and enjoy every day to its fullest.